Why Counselling?
Perhaps you've found yourself on my website because you are struggling with anxiety, feeling so anxious that even the small things seem huge and impossible to overcome.
Maybe you are experiencing problems in your family or romantic relationships, going through a relationship breakdown or struggling to maintain a loving relationship and be ready to talk to someone. ​
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Are you looking to improve your self-esteem, to stop self-destructive patterns of behaviour and make some changes in your life.
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Maybe unhealed childhood trauma is holding you back from living the life you deserve.
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I can help you work through whatever is going on for you and to help you live a more fulfilling life.
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How I can help you
I am a Accredited Professional Integrative Counsellor which means that you are the sole focus of the work we do together, and I will draw upon different methods to find the best possible way to help you. You are a unique individual, and I will take your lead and work with you in a way which suits you best. I do not believe that one approach fits all.
I use a non-directive approach (I am not going to tell you what to do), in order to understand your world through your eyes.
I have worked extensively with anxiety, relationship breakdown, adult and childhood trauma, self-destructive behaviour/cycles of behaviour, depression, low self-esteem and bereavement. Sometimes past events can keep affecting us for a long time, and I can help you to explore, unravel and make sense of that in order to move forward.
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I work with adults age 18+.
Next steps
Please contact me either by email at emmakellycounselling@hotmail.com or by phone/text on 07933957478.
We can then arrange to have a free 10-15 minute telephone conversation (should you want this). This will be an informal chat about what you are wanting from counselling so that you can get an idea of what counselling is and decide if I am the right counsellor for you. If after that you feel you would like to go ahead, then we can make a suitable appointment either in person, over the phone or online. I do not expect you to go into full detail over the phone and there is absolutely no obligation to book an appointment and I will leave this completely up to you.
Alternatively, you can just drop me an email or text message and we can arrange a session
